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COMPETITION CHECK LIST:

  1. Skates

  2. Hard guards

  3. Extra tights, extra dress, pants (for men)

  4. Music (2 copies)

  5. Extra laces

  6. Planned program sheets (if applicable)

  7. Appropriate snacks for at arena

  8. Skate Canada number

  9. Warm up equipment (skipping rope, mat or towel, etc.)

  10. Running shoes

  11. Warm up jacket or sweater (no hoodies)

  12. Digital device for listening to music (smartphone, iPod, etc.)

 

 

ALSO:

 

  • Arrive one hour before skating competition time;

  • Be sure to register before event commences;

  • Exercise proper eating habits before and during competition;

  • Thank your parents for their time and financial commitment to your skating.

 

One week (at least) before competition:

 

  • Sharpen skates

  • Check screws

  • Check laces

  • Wear competition dress/dresses at practice

 

 

 

 

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